Ayurveda is based on the principle that the Universe is composed of five basic elements - the Panch Mahabootas, namely: Prithivi(earth), Apya(water), Teja(fire), Vayu(air) and Akash(space). Ayurveda exists on the fact that the Tridoshas - Vata, Pitta and Kapha - in the human body should always be in equilibrium. The unbalanced state of these three elements results in a disease in the body.

We take you on a special Ayurveda Tour, which covers the major Ayurveda centres and Ayurveda resorts inKerala. We offer the Ayurveda Tour withan aim of rejuvenating you mentally as well as physically."Health is not everything, it is the only thing" - that is what the Ayurveda tours in Keralastress on.

The Ayurveda tours of Kerala offer the purification of the mind, body and soul reviving the individual as a whole. The Ayurveda Tours in Kerala focus on health and rejuvenation goals like de-stressing, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss.

Many Ayurveda resorts have been set up in Kerala, Most of the Ayurveda tours are conducted in Kerala in Soomatheeram Beach Resort,Manaltheeram Health Resort and Hotel Swagath Holiday in Kovalam; Hotel Aquaserene in Kollam; Kumarakom Lake Resort in Kumarakom; ClubMahindra Lakeview Resort in Munnar; and the Taj Malabar in Kochi. A few Spa Resorts in Kerala supplement these Ayurveda resorts.

On the basis of the individual's constitution, these Ayurveda resorts and Spa resorts offer a treatment out of the five basic Ayurvedic Medications namely: Panch Karma, Herbal treatment, Yoga, Meditation and Rejuvenation Therapy. The Aromatherapy and Physiotherapy are also included in some treatments during these Ayurveda tours in India.